Pile Of Fit is the new fitness podcast that dives deep into the world of exercise and diet, from the point of view of smart, sarcastic and slightly older-than-normal coaches-in-training. Thanks for giving us a listen!
Christian Lopez isn't a common sight around the gym these days,
but as part of Nela Athletics/CrossFit Eagle Rock's 8th
anniversary, he drops by the show to talk about the gym's heady
early days. Also: a new segment from coach Day Ortega!