Pile Of Fit is the new fitness podcast that dives deep into the world of exercise and diet, from the point of view of smart, sarcastic and slightly older-than-normal coaches-in-training. Thanks for giving us a listen!
It's the holiday season, and all of us are preparing to strap on
the 'ol feedbag with friends and family. Justin, Wes and Paul share
their tips for not laying waste to all of the work we did all year
during this, the fattiest of seasons.