Preview Mode Links will not work in preview mode

Pile Of Fit

Pile Of Fit is the new fitness podcast that dives deep into the world of exercise and diet, from the point of view of smart, sarcastic and slightly older-than-normal coaches-in-training. Thanks for giving us a listen!

The show is available on iTunes, Stitcher, Google Play Music, aCast, and directly from this page. Subscribe today, and leave us a comment!

If you like the show, please leave us a review on iTunes! It really helps us out!

Pile of Fit is sponsored by Nela Athletics, NorthEast Los Angeles' premiere CrossFit, Boot Camp, Endurance and Olympic Weight Lifting gym with two locations.

Dec 1, 2018

It's the holiday season, and all of us are preparing to strap on the 'ol feedbag with friends and family. Justin, Wes and Paul share their tips for not laying waste to all of the work we did all year during this, the fattiest of seasons.