Feb 20, 2018
It's the nutrition challenge, even if most of us just got stomped on by the various plagues going around (which is why this show is late). Special guest Mike Orta, who's supervising the nutrition challenge, joins us to talk about what we should be eating and why.
Feb 1, 2018
The CrossFit Open is right around the corner -- that magical time of year where we get 5 highly challenging mystery workouts that will test all of us and weed out the best in the world. Special guest Chris Cordova of CrossFit Iconic drops by to talk about what that means for everyone, no matter what level of athlete you...