Preview Mode Links will not work in preview mode

Pile Of Fit

Pile Of Fit is the new fitness podcast that dives deep into the world of exercise and diet, from the point of view of smart, sarcastic and slightly older-than-normal coaches-in-training. Thanks for giving us a listen!

The show is available on iTunes, Stitcher, Google Play Music, aCast, and directly from this page. Subscribe today, and leave us a comment!

If you like the show, please leave us a review on iTunes! It really helps us out!

Pile of Fit is sponsored by Nela Athletics, NorthEast Los Angeles' premiere CrossFit, Boot Camp, Endurance and Olympic Weight Lifting gym with two locations.

Oct 1, 2018

This is part two of our discussion with Coach D. Lee. We talk about the dark times, struggles with depression, and how exercise plays such a crucial role in our own mental health.

We hope you'll find this one as important as we do.

Oct 1, 2018

There's not really THAT much going on at the box right now. Wes is finishing up his coaching internship, and all that entails. Paul is making some tweaks to our schedule. And most importantly, Coach D. Lee is here, and spills a bunch of the behind-the-scenes work that goes on at Nela Athletics. We also get into her own...

Aug 1, 2018

Lots of new things are happening at the box! The merging of the two Nela locations into one is almost complete, a competition is coming up, and Justin is now officially a coach! Lots of discussion about where things are at and where things are going. Also, a new monthly schedule for the show. Check it out!

May 1, 2018

It's a big week at Pile of Fit, as Tony Ramirez, area strongman, dad, and gym regular stops in to talk about his personal fitness journey, what keeps him motivated, and how age isn't slowing him down one bit.

Mar 31, 2018

This week's guest is coach Chevy Kouladjian, who brings his ridiculous and manic level of research and study to all things CrossFit. He tells about his CrossFit history, his obsession with form, and how the hell he juggled gym time with law school and starting a family. Also: Justin's attempt at marathon running doesn't...